Our Cryotherapy Treatment is a short, refreshing wellness experience designed to help the body feel lighter, clearer, and more awake. Using controlled cold exposure, the session supports post-activity recovery, skin freshness, and a renewed sense of vitality.
Ideal after travel, training, long days, or moments when the body feels tired, this treatment offers a crisp reset within the calm of the Wellbeings spa environment.
A cooling experience that leaves the skin feeling clean, awake, and refreshed.
Helps ease the feeling of heaviness after movement, travel, or long days.
A brief cold therapy session designed to help you feel alert and revitalised.
A focused option for guests seeking post-activity or post-travel body support.
At Wellbeings, Cryotherapy is offered as part of a wider recovery and wellness experience, not simply a cold session. Your treatment is guided by how your body feels, whether you are seeking post-travel freshness, recovery after movement, or a quick energising reset.
Delivered in a calm hotel spa setting, the session is brief, carefully managed, and designed around comfort. Our team will guide you through the experience so you know what to expect before, during, and after your session.
Cryotherapy is designed to be short and focused, making it ideal for guests who want a quick recovery experience without a long treatment time. The session uses controlled cold exposure and is guided throughout by the Wellbeings team for comfort and confidence.
Wellbeings Guest ⭐⭐⭐⭐⭐
A brief cryotherapy session designed to support freshness, recovery, and full-body vitality.
Cryotherapy uses controlled cold temperatures to create a refreshing sensation that helps invigorate the body while supporting recovery and reducing muscle soreness.
Cryotherapy may help reduce inflammation, ease muscle fatigue, support recovery after exercise, and leave you feeling refreshed and energised.
From the moment you arrive, you’ll be warmly welcomed into a calm and relaxing environment. Your therapist will take time to understand your wellness goals, preferences and any areas of concern before tailoring your treatment to ensure a personalised and restorative experience.
We understand that plans can change. You may cancel or reschedule your appointment free of charge up to 6 hours before your scheduled treatment. Cancellations made within 6 hours will incur a 30% cancellation fee, while missed appointments without notice will be charged at 100% of the treatment value. We recommend contacting the spa as soon as possible if your plans change.
We recommend arriving 10–15 minutes before your scheduled appointment to complete your consultation, relax with a welcome refreshment and begin your wellness journey feeling calm and unhurried.
and discover a sanctuary of holistic wellbeing.
