Pre & Post Natal Massage
Gentle support before and after birth.
Our Pre & Post Natal Massage is a nurturing treatment designed to support the changing needs of the body during pregnancy and after birth. Using gentle, restorative techniques, your therapist helps ease tension, improve comfort, and encourage a deeper sense of relaxation.
Each session is thoughtfully adapted to your stage, your body, and how you are feeling on the day, creating a calm and supportive experience when you need it most.
Gentle Physical Relief
Helps ease back tension, heaviness, and everyday discomfort during pregnancy and recovery.
Supports Rest & Recovery
Encourages calm, comfort, and restorative relaxation before and after birth.
Personalised to Your Stage
Every session is carefully adapted to your comfort, body position, and individual needs.
What Makes Our Pre & Post Natal Massage Unique?
Created to support mothers through pregnancy and postnatal recovery, this treatment is carefully personalised from the moment you arrive. Your therapist will take time to understand your stage, comfort needs, and any areas of tension before adapting the massage accordingly.
Using gentle, restorative techniques, the experience helps ease muscle tension, support circulation, reduce fatigue, and bring a calm sense of comfort to the body. Whether you are preparing for birth or recovering after it, every session is designed to help you feel cared for, supported, and deeply rested.
Where We Focus
Pregnancy Comfort
Helps ease common areas of tension such as the lower back, hips, legs, and shoulders.
Postnatal Recovery
Supports gentle recovery after birth by encouraging relaxation and physical ease.
Rest & Relaxation
Helps calm the nervous system and support the body’s natural need for rest.
Emotional Wellbeing
Creates a quiet, supportive space to feel grounded, settled, and cared for.
Is This Massage Right for You?
Ideal for mothers seeking gentle physical comfort, emotional calm, and personalised support before or after birth.
Expectant Mothers
Ideal for pregnancy-related tension, heaviness, and general body discomfort.
Postnatal Recovery
Supports gentle relaxation and body comfort after birth.
Back, Hip & Leg Tension
Focuses on areas that commonly feel strained during pregnancy and recovery.
First-Time Mothers
A calm, reassuring treatment for mothers who want gentle guidance and care.
Tiredness & Fatigue
Helps release physical tiredness and encourages a more settled state of rest.
Duration
60 / 90 Minutes
Pressure
Gentle to Medium
Focus
Pregnancy Comfort & Postnatal Recovery
Category
Massage Therapy
What Mothers Often Ask
Is massage safe during pregnancy?
Yes, every session is adapted to your stage, performed with techniques chosen for both comfort and safety.
When can I begin a postnatal massage?
Our postnatal massage can begin as soon as your body feels ready. Your therapist will guide you gently.
Who will care for me?
A specialist trained in postpartum massage, attuned entirely to where you are in your recovery.
what i can expect at my first visit?
From the moment you arrive, you’ll be warmly welcomed into a calm and relaxing environment. Your therapist will take time to understand your wellness goals, preferences and any areas of concern before tailoring your treatment to ensure a personalised and restorative experience.
Should I arrive early?
We recommend arriving 10–15 minutes before your scheduled appointment to complete your consultation, relax with a welcome refreshment and begin your wellness journey feeling calm and unhurried.
